Whether you’re recovering from injury, rebuilding confidence after time away from sport, or looking to regain peak physical performance, our Return to Performance Program is designed to take you from rehab to results safely, efficiently, and with expert support every step of the way.
Here at Peak Physio and Injection, we specialise in sports rehabilitation with our experienced clinicians who have elite sport and musculoskeletal expertise. We have years of experience working with elite level sports and athletes. Such as GB boxing, British Canoeing, Hull Tigers, Derbyshire County Cricket and many other Olympic & Paralympic sports.
The Return to Performance Program provides structured progression and performance-focused rehabilitation.
What’s Included
Baseline performance testing – assessing strength, mobility, control, and movement quality to set clear starting points.
Personalised rehabilitation and exercise plan – updated throughout the program to match progress and goals.
2x face-to-face sessions per month – for hands-on treatment, load progression, and performance review.
2x virtual check-ins per month – alternating weeks for ongoing feedback, plan adjustment, and support.
Ongoing goal tracking – every phase builds towards your return to full performance.
Optional medication and load management review – where clinically appropriate.
This is a monthly rolling program designed to meet your needs and progress at your pace.
💬 To discuss your goals and find out if this program is right for you, please contact us directly